Hello,My name is Alec and I really enjoy to be physically engaged in one thing or another. This a blog that will help me keep track of my progress and hopefully inspire people in my life to do the same. I have never tracked my progress in my training and I think that this has had a big impact on my ability to maintain certain levels of physique. I have been training lately but not on a level in which will produce serious results. To be honest, I don't have any specific plan for my workout schedule but it will be something that I take a look at in the upcoming week. Training will start next week. I'll try to get some measurements from the beginning and from the end. I'll take a six month period of time in order to try to reach the goals that I set for myself. Again all of this will follow during this week but right now I am still in the planning phase. Anyway, I hope to enjoy my time and try to keep myself stress free.
Looking forward to the journey,
Alec
